The training sessions I propose aim to create a space of presence and observation. Drawing from craniosacral biodynamics and methodologies rooted in somatic and improvisational movement practices, you will be guided through task-based explorations and group dynamics to modulate and direct attention, while cradling the dance that unfolds.
We will dive into our perception of space (inner and outer) and let it shape the body.
We will include the outside gaze in our awareness, as we invite being seen.
We will give support to the group by being present and generous with each other.
We will attune to detail, sensitivity and the possibility of pausing.
You can expect to work with touch and close proximity to other participants. Bring a notebook, and water 🙂
The classes are held at Dansehallerne, Franciska Clausens Plads 27 DK-1799 Copenhagen V in Studio 3.
Getting there
Studio 3 is located on the ground floor with step-free access from the main entrance.
Continue straight on towards the changing rooms next to the Foyer. Studio 3 is located at the bottom right corner.
Dansehallerne has an elevator with step-free access to all floors. Accessible and gender-neutral toilets and wardrobes are available on the ground floor.
We kindly ask you to arrive 15 minutes prior to class in time for check-in with the QR code on your ticket.
All members can participate in Dansehallerne’s training activities – a year-round program with approximately 5 days of training per week and now also workshops every other week. This is for all professional members regardless of background in dance training, and it is also possible to participate in a drop-in class.
International guests can participate in training for free for up to 1 month. If you have comments or good tips for the training program, you can always send an email to the curators; trainingcurators@dansehallerne.dk